Fitness Living

How To Deal With The Pain From Intense Exercise

Intense exercise can cause muscle soreness and pain. In reality, your muscles are not used to intense exercises. As a result, intense workout makes them sore. This soreness or muscle pain may start within 24 hours. But, you shouldn’t be worried. Because muscle soreness and pains are a natural process. During this time your body builds larger and stronger muscles. Hence, the pain may not be seriously harmful. Now, muscle pain may hinder your daily…

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Creative Ways To Go Electric

Choosing electric power over gas is the new cool. Not only is it better for the environment, but it also results in better product experiences in an awful lot of circumstances. Electric motors tend to be much quieter than gas engines. They also don’t smell when you use them, and your clothes don’t stink for the rest of the day when you’re done. And the best part? You don’t have to go get gas EVER.…

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I Tried an Infrared Sauna Today. Here Are My Thoughts.

I don’t know about you, but I’m all about treating myself. Whether that’s with delicious food, nice wine, massages, travel, clothes, you name it. I think it’s important to give back to yourself every now and then. You don’t want to overdo it of course, and there are so many people out there telling you how to avoid doing so that I don’t even want to get into it. However, for hard working people who…

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Creative Ways To Let Your Dog Get More Exercise

After a recent treat to the vet with my beloved chihuahua Janice, I was faced with the simple truth: Janice is fat. Trust me, it’s hard for a loving parent to believe. How could there possibly be anything wrong with my beloved pet? Is it my fault? The vet said that I can certainly restrict her diet, but since I only feed Janice high quality kibble and no human food at all, there’s probably more…

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The Basics of Making A Beautiful Cake

Who doesn’t love cake? I know that I sure do. It’s such a festive dessert, one that marks a special occasion. Cake making has become an art, and you can really make a cake to highlight just about any occasion if you set your mind to it. If you look around YouTube and Instagram you’ll see so many examples of unbelievably stunning cakes that people make. The fact is that it’s really not that difficult…

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