Treat Yourself – Cassidy Budge

How to Eat Healthy Even When You’re Busy: 7 Tips to Follow

By Cassy Budge | 05/27/202206/01/2022 by Cassy Budge

Are you struggling to find time to eat healthy? Do you feel like you’re always too busy to cook a proper meal? You’re not alone. Millions of people are in the same boat. But that doesn’t mean you have to give up on your health goals. There are plenty of ways to make sure you’re eating well, even when you’re short on time. In this blog post, we will discuss seven tips for eating healthy…

Spa

I Tried an Infrared Sauna Today. Here Are My Thoughts.

By Cassy Budge | 05/20/201901/14/2021 by Cassy Budge

I don’t know about you, but I’m all about treating myself. Whether that’s with delicious food, nice wine, massages, travel, clothes, you name it. I think it’s important to give back to yourself every now and then. You don’t want to overdo it of course, and there are so many people out there telling you how to avoid doing so that I don’t even want to get into it. However, for hard working people who…